讲演只有15分钟，Sandberg 说她不会分析这种现象背后的深刻原因，原因是一言难尽的。她只对各位女性提出三点建议。她说：
『(1) Sit at the table -- have the confidence to reach for opportunities; (2) Make your partner a real partner -- share responsibilities at home so you and your partner can both pursue careers; and (3) Don't leave before you leave -- challenge yourself at work so that when you have a decision to make, there are compelling reasons to stay or come back.』
『I also acknowledged the difficulty between choosing time at home and at work. We need to respect and support all choices just as we need to emphasize the importance that they be made thoughtfully. Right before I went on stage, I asked Pat if I should publicly admit that my preschool daughter was clinging to my leg the day I left to give this talk. "Absolutely tell that story," said Pat. "Other women go through this and you have to be out there and sharing this."』
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