Certified organic = 100% organic
Organic = at least 95% organic
Containing organic ingredients = at least 75% organic
I'm having the worst cold I've ever had since teenager years and my brain isn't functioning too well today so don't quote me on the above, but yes there're different levels of "organic", and really, a person needs to look into how the production is done... I think a good approach is to try get supplies from a local farm that way you get to know how the food is made. I plan to do that...